If you’ve been following my journey for a while, you know that I am a total stickler for a good night’s sleep. Between filming content, managing my business, and trying to stay active, my brain usually has about 50 tabs open when my head hits the pillow. I’ve tried everything from weighted blankets to tea, but nothing has quite compared to my latest find: the esverco Sleep Gummies.
What caught my eye about these gummies is the dosage. Most magnesium gummies on the market give you a tiny amount, but esverco packs 500mg of Magnesium Citrate per serving. Magnesium Citrate is known for its high absorption rates, meaning your body actually uses what you’re taking.
But they didn't stop there. They also added L-Theanine, which is my absolute favorite amino acid for relaxation. It helps take the "edge" off a stressful day without making you feel drugged or heavy.
I’ve been taking these about 30 minutes before bed for the last two weeks, and here is what I’ve noticed:
As an influencer, I get sent a lot of supplements, but the esverco Magnesium Gummies have earned a permanent spot on my nightstand. They are non-GMO, gluten-free, and specifically designed for high absorption. If you struggle with leg cramps at night or just can't seem to shut your brain off, these are a must-try.
Pro Tip: Pair these with a "digital detox" (no phones 30 minutes before bed) and you will be amazed at how much better your sleep quality becomes!
Ready to catch some serious Z's? You can find these on Amazon and start waking up feeling like a brand-new person.
Have you tried Magnesium for sleep yet? Let me know in the comments below!
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